It took me a LONG time to feel confident walking into a workout class in just a sports bra and leggings… Like, 32 years. I’m sure a lot of you can relate or possibly still feel like you aren’t quite where you’d like to be with your body. Almost all of us have struggled withSEE IT >
SHOPS AT PARK LANE
. Happy hump day! If you’ve been following me for a bit then you probably know how my fitness journey has transformed over the last year. After doing the “Body Reset” program last spring, my lifestyle has changed in such a good way. I have a constant workout routine and stick to a clean eatingSEE IT >
MY WORKOUT ROUTINE + AT H...
I’m right in the middle of my “Body Reset” program and one question I get is, “what is your workout routine?” I’ve taken tons of classes over the last year, but I have finally narrowed down what type of workouts work best for me. AND… these workouts will work best for anyone doing the “BodySEE IT >
30-MIN HIIT WORKOUT ON TH...
Welcome to my “Physically FIIT” series! A few weeks ago, I introduced you all to the “Financially FIIT” series and explained a little about this new three part series I’m doing with the boys. I’m sure many of you all have seen Spencer on my Insta stories (no he is not my boyfriend!) during aSEE IT >
