. Happy hump day! If you’ve been following me for a bit then you probably know how my fitness journey has transformed over the last year. After doing the “Body Reset” program last spring, my lifestyle has changed in such a good way. I have a constant workout routine and stick to a clean eatingSEE IT >
MY WORKOUT ROUTINE + AT H...
I’m right in the middle of my “Body Reset” program and one question I get is, “what is your workout routine?” I’ve taken tons of classes over the last year, but I have finally narrowed down what type of workouts work best for me. AND… these workouts will work best for anyone doing the “BodySEE IT >
BODY RESET // CLEAN EATIN...
So what are you supposed to eat on the Body Reset diet? Well, we all know the biggest struggle in getting in shape each year is eating. You could really just clean up your diet without working out and lose weight no problem. Everyone knows it’s 80% eating/20% workout! Let’s get right into the “cleanSEE IT >
THE BODY RESET PROGRAM
BODY RESET // 6 MONTH UPD...
30-MIN HIIT WORKOUT ON TH...
Welcome to my “Physically FIIT” series! A few weeks ago, I introduced you all to the “Financially FIIT” series and explained a little about this new three part series I’m doing with the boys. I’m sure many of you all have seen Spencer on my Insta stories (no he is not my boyfriend!) during aSEE IT >
