The holidays are officially over which means I have seriously gotta kick the bad eating habits! The past two months I have literally let myself go… Not okay! I worked so hard last summer to get in the best shape of my life, and now feel like I’m back to square one. NEW YEAR WORKOUTSEE IT >
MY FAVORITE SMARTWATCH
Now that I’ve been cleared from my surgeries I couldn’t be more excited to get back into a workout routine! When COVID hit earlier this year, I obviously couldn’t go to the gym so I started walking almost every single day. Honestly, being forced to slow down was the best thing that could’ve happened toSEE IT >
BEST DAILY VITAMINS
I’ve been meaning to get this post up for quite some time now! Since I’ve been training with VIVE Personal Training, I’ve started taking a lot more vitamins/supplements. I never thought vitamins really worked until I did the Body Reset Program and learned the significance of taking each one from my trainer Jon. I’m notSEE IT >
6 EXERCISES FOR AT HOME W...
If you all are new to the blog then let me give you a little backstory on my fitness journey. I’ve been working out with my personal trainer at VIVE Personal Training for about 2 years now, and it’s completely transformed my body and lifestyle. I do personal training about 2-3 times per week, butSEE IT >
MY JOURNEY TO BODY CONFID...
SHOPS AT PARK LANE
. Happy hump day! If you’ve been following me for a bit then you probably know how my fitness journey has transformed over the last year. After doing the “Body Reset” program last spring, my lifestyle has changed in such a good way. I have a constant workout routine and stick to a clean eatingSEE IT >
MY WEEKLY WORKOUT ROUTINE...
I’m right in the middle of my “Body Reset” program and one question I get is, “what is your workout routine?” I’ve taken tons of classes over the last year, but I have finally narrowed down what type of workouts work best for me. AND… these workouts will work best for anyone doing the “BodySEE IT >
30-MIN HIIT WORKOUT ON TH...
Welcome to my “Physically FIIT” series! A few weeks ago, I introduced you all to the “Financially FIIT” series and explained a little about this new three part series I’m doing with the boys. I’m sure many of you all have seen Spencer on my Insta stories (no he is not my boyfriend!) during aSEE IT >
FITNESS TRACKER TEST
5 WORKOUTS FOR PERFECTLY ...
I can’t tell you how many people have commented about how tone my arms are now! I’m beyond flattered and happy because my hard work over the last several months is clearly paying off. Since so many people have asked about how I’ve achieved perfectly toned arms I decided to share my 5 exercises forSEE IT >
