In March of 2018 I hit a wall with my workouts and body… I wasn’t losing weight or seeing any changes to my body even though I was consistent with my workouts. I would eat healthy during the week, but the weekends were a free for all. Also, I was having severe bloating every single day that was absolutely miserable. That’s when I learned my body had hit a plateau.Buy Online Program
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A 6-week total body transformation that will change your lifestyle and habits. Get a grocery guide + recipe ideas, supplements, and 6 at-home workouts!Learn more
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